Solvita Kalugina-Bulka ☀️ KETO | BIOHACKING | ZDROWIE

Solvita Kalugina-Bulka ☀️ KETO | BIOHACKING | ZDROWIE

Instagram

@ketobulka

Open profile

|na KETO schudłam 30kg i Ty też możesz🎯 |szkolę z KETO, autorka książek 📚 |zdrowe odżywianie BEZ cukru i glutenu👌🏼 |CEO @glowness.pl ZDROWA ☕️

Food🌍 OTHER467.7K followers1.9K posts
Analyze in calculator

High risk — check details

Quick assessment of Solvita Kalugina-Bulka ☀️ KETO | BIOHACKING | ZDROWIE based on data from Instagram

Engagement
0.2% — very low
Ad Density
0% — few ads
VTR
4% — low
Estimated CPM: 40 PLN · Reach: 467.7K followers

Statistics

FollowersTotal follower/subscriber count

467.7K

Avg ViewsAverage views per post/video (from recent content)

20.8K

Engagement RateRatio of interactions (likes + comments) to views. Higher = more engaged audience.

0.17%

2.5% vs benchmark

View-Through RatePercentage of followers who actually view the content. Shows real reach.

4.5%

17% vs benchmark

Est. CPMEstimated cost per 1,000 views. Lower = cheaper advertising.

40 USD

65 USD vs benchmark

Performance

Average views by content type

Engagement (likes vs comments)

Content Mix

Reels

9 (75%)

Photos

1 (8%)

Carousels

2 (17%)

Audience & Content

Top Hashtags

##zdrowie##zdroweodżywianie##dietaketo##wiemcojem##przepis##odchudzanie##kobietapotrzydziestce##kobietapoczterdziestce##kawa##cupping##swisswater##kawusia##pycha##sałatka##wege

Tagged Brands

@wydawnictwoluna@dawid_grzelak@dr.anna.jeznach_diabetolog@pytanienasniadanie@ketobulka

Mentions

@@wydawnictwoluna@@dawid_grzelak@@dr.anna.jeznach_diabetolog@@pytanienasniadanie@@ketobulka

Sponsorship & Ads

Ad Density

How often the influencer posts sponsored content

0% (Low)

Estimated CPM

40 USD

Market benchmark: 32120 USD (avg 65 USD)

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