Karola Smyk/ Zdrowe przepisy i styl życia
Instagram@smyk_w_kuchni_blog
Open profileZdrowy lifestyle, biegam, kocham naturę. Zawodowo: Fotografka. Food Content Creator, smykwkuchniblog@gmail.com mgr technolog żywności.
Fashion🌍 OTHER311.6K followers3.3K posts
Analyze in calculator👀
Worth considering — pay attention to details
Quick assessment of Karola Smyk/ Zdrowe przepisy i styl życia based on data from Instagram
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Engagement
0.8% — below average
✓
Ad Density
8% — few ads
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VTR
21% — average
Estimated CPM: 40 PLN · Reach: 311.6K followers
Statistics
FollowersTotal follower/subscriber count
311.6K
Avg ViewsAverage views per post/video (from recent content)
65.7K
Engagement RateRatio of interactions (likes + comments) to views. Higher = more engaged audience.
0.79%
2.5% vs benchmark
View-Through RatePercentage of followers who actually view the content. Shows real reach.
21.1%
16% vs benchmark
Est. CPMEstimated cost per 1,000 views. Lower = cheaper advertising.
40 USD
110 USD vs benchmark
Performance
Average views by content type
Engagement (likes vs comments)
Content Mix
Reels
12 (100%)
Audience & Content
Top Hashtags
##newbook##reklama##masaslodkoscizhelcom##zyciemasmakzhelcom##owsianka##oatsforbreakfast##wielkanoc##mazurek##ciasto##domowewypieki##wypieki##makaron##domowyobiad##szybkiobiad##obiad
Tagged Brands
@wydawnictwo_pascal@numaevoo@zyciemasmak_tasteoflife@e.leclerc.polska@barilla@gullon_pl@valorchocolates_pl@friscopl.@naturalniezdrowe.pl@smyk_w_kuchni_blog
Mentions
@@wydawnictwo_pascal@@numaevoo@@zyciemasmak_tasteoflife@@e.leclerc.polska@@barilla@@gullon_pl@@valorchocolates_pl@@friscopl.@@naturalniezdrowe.pl@@smyk_w_kuchni_blog
Sponsorship & Ads
Ad Density
How often the influencer posts sponsored content
8% (Low)
Estimated CPM
40 USD
Market benchmark: 55–200 USD (avg 110 USD)